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The most relatable discussions about evolving human performance topics. We Do the Heavy Lifting is dedicated to engaging in dialogue about current sport and exercise research, brought to you by the Huffines Institute at Texas A&M University.
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Thursday Oct 08, 2020
Thursday Oct 08, 2020
10 years ago today, the first Huffines Institute podcast was released. Due to the anniversary, we have a special podcast today to celebrate and remember the podcast. Dr. Lightfoot gives an introduction, then the first Huffines podcast is played. Our guest was Dr. James Fluckey, who talks about building and maintaining muscle.
If you want ACSM’s recommendations on exercising during the COVID-19 pandemic follow the link: bit.ly/Exercise_Pandemic
To see what we are up to, check out our website at huffinesinstitute.org
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